Assignment 3 Hobby

             One thing that I am good at and love to play is soccer. It practice three times a week and have games on saturday. We usually practice for like 3 hours straight. We have a strict coach and do many different exercises that require speed, stamina, and strength.Its also very important that you were the right gear and that you are fit. Now let me explain what our coach has us do every practice.

             Usually we start with conditioning, so we run around the field like 5 times with ankle wieghts.  Then we stretch and start with different drills. Passing drills, shooting drills, and so on. By then its been like one and half to two hours. Usually we find a team to scrimage the last hour. A Scrimage is like a game but its used for practice games and such so that we dont get nervous on real games.

              

             Its important to have the right gear and that you how its suppose to be used. I say this because some new people dont know how to kick the ball or where to place it. You also need shingaurds and some type of clothes that your relaxed in and that provide air. What would even be better is sweat absorbent clothing. Usually Nike, Adidas, and or Under Armor.